Friday, April 15, 2011

Healthy Advice from Walter Breuning, The World's Oldest Man

Walter Breuning, the worlds oldest man, died at age 114. If you're like me, you're wondering how this man lived such a long, healthy life. Well, Mr. Breuning left a short list of advice for us to consider:

  • "Every change is good." Accept change and roll with it.
  • Two meals a day is "all you need."
  • Work for as long as possible because "that money's going to come in handy."
  • "The more you do for others, the better shape you're in."
  • "Never be afraid to die."

Thank you Walter Breuning; your advice is Spa Leonard approved. RIP.

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